How a Disability Advocate or Representative May Help
A plain-English guide to what representatives do, when to consider speaking with one, what to bring, and how fees may work.
Free advocate guide
Learn what a disability advocate or representative may help with.
This version explains representation in plain language so you can decide whether a consultation is useful for your situation.
How to use this guide
Start with what a representative can and cannot do, then move to consultations, questions to ask, and fees. You can jump to any chapter that matches where you are right now.
This guide is for informational preparation only. It is not legal advice, not affiliated with SSA, and does not guarantee representation, approval, or benefits.
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Part 1
Understanding Representation
Chapter 1
What a Representative Does and Does Not Do
Learn what a disability attorney or advocate may help with, what they cannot do, and what responsibilities still stay with you.
Chapter 2
When to Consider Speaking With a Representative
Situations where professional guidance is often most useful, including denials, deadlines, hearings, and complex records.
Part 2
Preparing to Work With a Representative
Chapter 3
What to Bring to a Consultation
A practical checklist of SSA notices, medical details, work history, daily limits, and questions to prepare before a first conversation.
Chapter 4
Questions to Ask Before Hiring Someone
Clear questions about experience, communication, fees, expenses, and warning signs to watch for before you sign anything.
Chapter 5
How Representatives Are Paid
A plain-English overview of contingency fees, SSA fee agreements, fee caps, and expenses that may be separate from the fee.
Optional next step
Would you like help reviewing your situation with a disability advocate or representative?
If you prefer not to figure this out alone, you can request a review from a participating disability advocate or representative. There is no obligation, and a review does not guarantee assistance or benefits.